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Rest. Reflect. Restore. Reset. Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences? Resetting your life doesn t have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey to rediscover yourself, your passions and your principles.